Keep Estrogen In Check: Optimize your body’s ability to build lean mass and burn fat by promoting estrogen metabolism.* Produced from a natural compound found in cruciferous vegetables like broccoli, Brussels sprouts, and cabbage, DIM (Diindoylmethane) acts to balance hormone levels in both men and women by activating enzymes that breakdown excess estrogen. In addition, DIM also acts as a powerful antioxidant by reducing the damage caused by free radicals throughout the body – especially during times of physical stress like intense exercise.*