Recovery is critical when you’ve been pushing your body to its limits, which is why we’ve created a post-workout that features lab-tested ingredients to help your body recover and repair. Our Lab Series After Build® includes creatine to help your muscle cells regenerate ATP, which in turn increases your muscles’ capacity to do work. It also has betaine, which reduces muscle breakdown and promotes muscle growth. And, it packs a whopping 6g of BCAAs, known to help stimulate muscle growth. Really, all of this means better recovery in less time, with support to keep your muscles supple, healthy and primed for your next workout.